OUR SERVICES
relationship
counseling
Understanding
Relationship Counseling
Relationship counseling can improve progress when both partners participate. It helps enhance communication, heal from betrayal, develop skills for attachment, identify unhelpful patterns, and change behaviors. Ultimately, it strengthens relationships, builds intimacy, and repairs bonds.
Relationship or couples counseling provides a supportive space where partners can openly discuss their concerns, improve communication, and strengthen their connection with the guidance of a trained therapist.
Whether a couple is facing challenges or simply wants to deepen their bond, counseling offers valuable benefits that can enhance relationship satisfaction and long-term success.
Ultimately, relationship or couples counseling is an investment in the health and longevity of a partnership. Whether addressing current challenges or strengthening an already solid bond, therapy provides the tools and insights needed to foster a loving, respectful, and resilient relationship.
Relationship counseling is for anyone seeking:
Improved Communication – Many relationship struggles stem from miscommunication or lack of understanding. Counseling helps couples develop healthier ways to express their thoughts, needs, and emotions.
Conflict Resolution Skills – Every relationship faces conflicts, but counseling teaches couples how to navigate disagreements constructively without blame, resentment, or hostility.
Rebuilding Trust – Whether due to infidelity, dishonesty, or emotional distance, counseling provides a safe space for partners to rebuild trust and work toward healing.
Strengthening Emotional Intimacy – Counseling helps couples reconnect on a deeper level by fostering vulnerability, empathy, and emotional support within the relationship.
Enhancing Physical Intimacy – Many couples struggle with physical or sexual intimacy issues. Counseling can address underlying concerns, improve emotional closeness, and foster a healthier physical connection.
Managing Life Transitions – Major life changes, such as marriage, having children, career shifts, or relocation, can put stress on a relationship. Counseling helps couples navigate these transitions together.
Breaking Unhealthy Patterns – Many couples fall into repetitive cycles of arguments or emotional distancing. Therapy helps identify and change these negative patterns, creating healthier relationship dynamics.
Coping with External Stressors – Work pressures, financial difficulties, family conflicts, and other stressors can impact relationships. Counseling provides tools to manage external challenges without letting them damage the partnership.
Clarifying Relationship Goals – Couples at crossroads (e.g., considering marriage, separation, or major decisions) can gain clarity and make informed choices about their future.
Preventing Future Problems – Even healthy relationships can benefit from counseling as a proactive approach to maintaining a strong, fulfilling connection and preventing small issues from escalating.
WHAT TO EXPECT
With relationship counseling sessions:
Sessions are typically 50 minutes long.
The cost ranges from $120.00-$170.00 depending on the therapist. Sessions are offered via in person or telehealth.
explore services & resources
EMDR Therapy
EMDR stands for eye movement desensitization reprocessing and it is a therapy used to treat the symptoms created by trauma and other disturbing events. EMDR can assist people who have had experiences that they consider to be traumatic and still have a lasting impact on their quality of life.
Youth Counseling
Youth counseling can be individual or involve parents, siblings, or other key figures. We offer a safe space for adolescents and teens to discuss relationship dynamics, fears, school stress, and symptoms of depression and anxiety. It’s an opportunity to improve family communication when parents seek to connect with their child.
Neurofeedback
Neurofeedback is an exercise that monitors your brain activity and provides feedback to improve efficiency in various life areas. It is a therapy based on biofeedback and neuroscience principles. Practitioners monitor brain waves to identify imbalances and help you adopt healthier thought patterns, leading to lasting beneficial changes. Neurofeedback effectively treats a wide variety of symptoms.
Individual Counseling
Individual counseling helps improve life by addressing unhealthy patterns, enhancing mood, reducing anxiety and depression, and fostering better relationships. It is a valuable experience for everyone during tough times, transitions, and life challenges, providing essential support for finding joy and contentment.
Meet our team of counselors and explore our approach toward restoration.
Our dedicated team works to provide you with a safe and supportive space where you can come as you are without any judgment.
Take the first step toward becoming all that you were created to be.
Understanding the process can help you feel more prepared and confident as you begin this important work on yourself.
