COUNSELING AND THERAPY SERVICES
Counseling, guidance and community.
Services that help you become all that you were created to be.
Our Services
Designed to meet you where you are.
Individual Counseling
Individual counseling helps improve life by addressing unhealthy patterns, enhancing mood, reducing anxiety and depression, and fostering better relationships. It is a valuable experience for everyone during tough times, transitions, and life challenges, providing essential support for finding joy and contentment.
Youth Counseling
Youth counseling can be individual or involve parents, siblings, or other key figures. We offer a safe space for adolescents and teens to discuss relationship dynamics, fears, school stress, and symptoms of depression and anxiety. It’s an opportunity to improve family communication when parents seek to connect with their child.
Neurofeedback
Neurofeedback is an exercise that monitors your brain activity and provides feedback to improve efficiency in various life areas. It is a therapy based on biofeedback and neuroscience principles. Practitioners monitor brain waves to identify imbalances and help you adopt healthier thought patterns, leading to lasting beneficial changes. Neurofeedback effectively treats a wide variety of symptoms.
Relationship Counseling
Relationship counseling can improve progress when both partners participate. It helps enhance communication, heal from betrayal, develop skills for attachment, identify unhelpful patterns, and change behaviors. Ultimately, it strengthens relationships, builds intimacy, and repairs bonds.
EMDR Therapy
EMDR stands for eye movement desensitization reprocessing and it is a therapy used to treat the symptoms created by trauma and other disturbing events. EMDR can assist people who have had experiences that they consider to be traumatic and still have a lasting impact on their quality of life.
We can provide counseling, guidance, and community for those facing:
Anxiety
Depression
Developmental Transitions
Geriatric and Seniors
Grief
Infidelity Recovery
Marriage & Family
Men’s Issues
Life Transitions
Pre-marital Transitions
Positive Parenting Practices
Pornography Addiction
Relationship Issues
Sexual Abuse
Stress
Trauma PTSD
Work & Career
Women’s Issues
OUR APPROACH
We believe that restoration is possible for everyone.
We are all created to be wonderful, whole beings. Unfortunately, life circumstances can get in the way of us being our wonderful, whole selves. Counseling can assist you in experiencing healing from those life experiences and bring you to a restored place of wellness and wholeness.
our areas of expertise
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Emotional Transformation Therapy® (ETT)
Emotionally Focused Couple’s Therapy (EFT)
Gottman Method Couples Therapy
Prepare-Enrich Premarital Assessments
Symbis Assessment Certified Facilitator
Meet our team of counselors and explore our approach toward restoration.
Our dedicated team works to provide you with a safe and supportive space where you can come as you are without any judgment.
Take the first step toward becoming all that you were created to be.
Understanding the process can help you feel more prepared and confident as you begin this important work on yourself.
